People always ask: "Which oils should I start with?" They're looking at a catalog of 200+ options and feeling paralyzed. The truth is simpler: if you had just 5 oils, you'd cover about 80% of what you actually need in your daily routine.

"The best essential oil to own is the one you'll use daily. Start small, go deep, add complexity later if you want it."

The 5 oils that do the most work

Lavender
Oil 01
Lavender
The workhorse. Diffuse it day or night, apply topically (diluted), add to your bath. Works for relaxation, skin care, and creating a calm environment.
Lemon
Oil 02
Lemon
Energizing, uplifting, supports healthy immune function. One drop in water, diffuse for mood elevation, or use for household cleaning.
Peppermint
Oil 03
Peppermint
Cooling, invigorating, supports clear breathing and healthy digestion. A drop in water for focus, or topical (diluted) on the temples and neck.
OnGuard
Oil 04
OnGuard
The protective blend. Your go-to year-round, especially during seasonal transitions. Diffuse, use topically (diluted), or take in softgel form.
Frankincense
Oil 05
Frankincense
The "king of oils." Supports skin health, grounding aroma, and is at the heart of many wellness routines. Versatile for diffusing and topical use.

Your first week routine

1

Morning (with Lemon)

Start your day with clarity. One drop of Lemon in a glass of water, or diffuse 3-4 drops while you shower. Sets an energized tone for the day.

2

Midday (with Peppermint)

Afternoon slump? One drop of Peppermint in water, or diffuse if you work from home. Keeps you focused and your mind clear for the rest of the day.

3

Evening (with Lavender)

Begin your wind-down routine. Diffuse 3-4 drops of Lavender in your bedroom or living room about 30 minutes before bed. Supports natural relaxation.

4

Before bed (with Frankincense)

One drop diluted on the wrists or back of neck. The resinous, grounding aroma helps transition from day to night. Works beautifully with Lavender.

5
+

Year-round (with OnGuard)

Especially during seasonal transitions or when you're around a lot of people. Diffuse daily or take an OnGuard Softgel as part of your wellness routine.

Essential tools you'll need

Diffuser: This is your main method for enjoying these 5 oils. A simple ultrasonic diffuser (20-30 dollars) works perfectly. You don't need anything fancy. Fractionated Coconut Oil: Your carrier oil for diluting before topical application. One bottle lasts a very long time. That's it. You don't need roller bottles, storage cases, or essential oil jewelry right now. Keep it simple.

⚠️ Dilution reminder

Always dilute essential oils with a carrier oil before applying to skin. A 1-2% dilution (1 drop of oil per 5ml of carrier) is safe for adults. Never apply undiluted oils directly to skin. For children and pregnant women, consult a healthcare provider before using.

The investment

These 5 oils cost roughly 100-150 dollars to start depending on size and formulation. A bottle of single oil lasts 4-6 months with regular daily use. That's about 25 dollars per month for your entire routine β€” less than most people spend on coffee.

Shop your starter set

Start with these 5 oils at my storefront β†’

These statements have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent any disease. Maya Chen is an independent doTERRA Wellness Advocate.